Performed at: | Sheepdog CrossFit |
Description: | 12:00 AMRAP: 20 V-ups 10 Dumbbell Snatch (Left Arm)s, 50 lbs 10 Dumbbell Snatch (Right Arm)s, 50 lbs |
Results: | 5 rounds 8 reps Performed as RX |
Athlete's Notes: | Outside at home |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/09/2022 | 12:00 AMRAP: 20 V-ups 10 Dumbbell Snatch (Left Arm)s, 50 lbs 10 Dumbbell Snatch (Right Arm)s, 50 lbs |
5 rounds 8 reps Performed as RX |