Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds for time of: 50 Double-unders 10 Power Cleans, 135/95 50 Double-unders 10 Push Press, 135/95 |
Results: | 11m 02s Performed as RX |
Athlete's Notes: | Home in the garage. PC 10, 6/4, 6/4. PP 6/4, 6/4, 10. DU no more than one break each set. A few UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2022 | 3 Rounds for time of: 50 Double-unders 10 Power Cleans, 135/95 50 Double-unders 10 Push Press, 135/95 |
11m 02s Performed as RX |