Performed at: | Sheepdog CrossFit |
Description: | Pause Front Squat 10-9-8-7-6 |
Results: | 135-145-155-165-175 lbs Performed as RX |
Athlete's Notes: | Home. About 2 seconds pause at bottom. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2022 | Pause Front Squat 10-9-8-7-6 | 135-145-155-165-175 lbs Performed as RX |