Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 2, 2022

Description: 5 rounds of:
15 Air Squats
11 Toes-to-bars
7 Clean & Jerks, 115 lbs
Results: 7m 39s
Performed as RX
Athlete's Notes: ASO. Squats UB. TTB 11 x 3, 8/3, 7/4. C&J 7, then 4/3.

1 similar workout

Date Name WorkoutDescription Results
08/02/2022 5 rounds of:
15 Air Squats
11 Toes-to-bars
7 Clean & Jerks, 115 lbs		 7m 39s
Performed as RX