Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 reps of: Deadlift, 225 lbs Chest-to-bar Pull-up |
Results: | 12m 27s Workout scaled |
Modifications at: | regular pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2022 | 21-15-9 reps of: Deadlift, 225 lbs Chest-to-bar Pull-up |
12m 27s Workout Scaled |