Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 1, 2022

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps of:
Deadlift, 225 lbs
Chest-to-bar Pull-up
Results: 5m 36s
Performed as RX
Athlete's Notes: ASO. DL 21, 5/5/5, 9. CTB 7/5/5/4, 6/5/4, 5/4.

1 similar workout

Date Name WorkoutDescription Results
08/01/2022 21-15-9 reps of:
Deadlift, 225 lbs
Chest-to-bar Pull-up		 5m 36s
Performed as RX