Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 29, 2022

Performed at: Sheepdog CrossFit
Description: For time:
90 Wall Balls, 20 lbs, 10 ft
60 Dumbbell Push Press, 50 lbs
30 Back Squats, 185 lbs
Results: 12m 15s
Performed as RX
Athlete's Notes: ASO. WB 40/20/15/15. PP 8/10 then 6-8 reps. BS 8/8/7/7.

1 similar workout

Date Name WorkoutDescription Results
07/29/2022 For time:
90 Wall Balls, 20 lbs, 10 ft
60 Dumbbell Push Press, 50 lbs
30 Back Squats, 185 lbs		 12m 15s
Performed as RX