Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 22, 2022

Performed at: Sheepdog CrossFit
Description: 3 rounds, 2 mins per station:
Bar Muscle-up | 39, 38, and 37
Box Jump, 24 in | 55, 61, and 72
V-up | 75, 73, and 71
Shuttle Run, 10 m | 39, 39, and 39
Results: 638 reps
Performed as RX
Athlete's Notes: With Joe and Danny (subbed pull ups for BMU). One person working at a time.

1 similar workout

Date Name WorkoutDescription Results
07/22/2022 3 rounds, 2 mins per station:
Bar Muscle-up | 39, 38, and 37
Box Jump, 24 in | 55, 61, and 72
V-up | 75, 73, and 71
Shuttle Run, 10 m | 39, 39, and 39		 638 reps
Performed as RX