Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 21, 2022

Performed at: Sheepdog CrossFit
Description: 6 rounds, each round for time, of:
10 Hang Power Cleans, 115 lbs
10 Assault Bike Calories
Resting 1 min between each round.
Results: 6m 19s
Performed as RX
Athlete's Notes: 0:51, 1:02, 1:04, 1:10, 1:06, 1:06. With Rich alternating rounds. About a minute rest.

1 similar workout

Date Name WorkoutDescription Results
07/21/2022 6 rounds, each round for time, of:
10 Hang Power Cleans, 115 lbs
10 Assault Bike Calories
Resting 1 min between each round.		 6m 19s
Performed as RX