Performed at: | Sheepdog CrossFit |
Description: | Amrap 15 minutes of: 35 Double-unders 10 Walking Lunge Steps 10 Sit-ups |
Results: | 15 rounds 8 reps Performed as RX |
Athlete's Notes: | ASO. 15 + 8 DU. One miss on DU. All rounds right at 1 minute. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2022 | Amrap 15 minutes of: 35 Double-unders 10 Walking Lunge Steps 10 Sit-ups |
15 rounds 8 reps Performed as RX |