Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 16, 2022

Performed at: Sheepdog CrossFit
Description: 12:00 AMRAP:
9 Strict Pull-ups
24 Box Jumps, 24 in
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: Home in the garage. SPU 9, then all 5/4. BJ 24 then sets of around 8. Last round 12/6/6.

1 similar workout

Date Name WorkoutDescription Results
07/16/2022 12:00 AMRAP:
9 Strict Pull-ups
24 Box Jumps, 24 in		 6 rounds 0 reps
Performed as RX