Performed at: | Sheepdog CrossFit |
Description: | 3 rounds of: 15 Push Press, 115 lbs 15 Pull-ups 30 Hollow Rocks |
Results: | 8m 39s Performed as RX |
Athlete's Notes: | ASO. PP 15, 8/7, 9/6. PU 15, 9/6, 9/6. HR broken a bunch after round 1. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/12/2022 | 3 rounds of: 15 Push Press, 115 lbs 15 Pull-ups 30 Hollow Rocks |
8m 39s Performed as RX |