Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 9, 2022

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 10 mins of:
10 Ring Dips
10 Box Jumps, 30/24 in
10 Toes-to-bars
Results: 6 rounds 1 reps
Performed as RX
Athlete's Notes: Home in the garage. 5:20am. UB through round 4. Then RD and TTB 6/4. BJ steady.

1 similar workout

Date Name WorkoutDescription Results
07/09/2022 Complete as many rounds as possible in 10 mins of:
10 Ring Dips
10 Box Jumps, 30/24 in
10 Toes-to-bars		 6 rounds 1 reps
Performed as RX