Performed at: | Sheepdog CrossFit |
Description: | For time: 6 x 1200m Assault Bike *Rest as needed |
Results: | 11m 37s Performed as RX |
Athlete's Notes: | With Rich. Alternating. Around 2:30 rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2022 | For time: 6 x 1200m Assault Bike *Rest as needed |
11m 37s Performed as RX |