Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 reps for time: Push Press, 95/65 Air Bike, Calories -Rest, 3 minutes, then... 15-12-9 reps for time: Push Press, 95/65 Air Bike, Calories |
Results: | 10m 50s Performed as RX |
Athlete's Notes: | ASO. UB. 5:54, 4:56. This hurt. |