Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 4, 2022

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
20 Alternating Plank Shoulder Taps
20 Push-ups
30 Sit-ups
40 Air Squats
Results: 4 rounds 0 reps
Performed as RX
Athlete's Notes: Home in the living room. Not timed. Sam was on my back for the last two rounds of push ups.

1 similar workout

Date Name WorkoutDescription Results
07/04/2022 4 rounds of:
20 Alternating Plank Shoulder Taps
20 Push-ups
30 Sit-ups
40 Air Squats		 4 rounds 0 reps
Performed as RX