Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2022

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
7 Deadlifts, 345 lbs
12 Ring Dips
18 Toes-to-bars
Results: 3 rounds 0 reps
Workout scaled
Modifications at: Scaled DL to 275
Athlete's Notes: Not timed at Home. Scaled to 275 with a belt. DL 7, 4/3, 4/3. RD UB. TTB 11/7, 8/5/5, 9/5/4.

1 similar workout

Date Name WorkoutDescription Results
07/02/2022 3 rounds of:
7 Deadlifts, 345 lbs
12 Ring Dips
18 Toes-to-bars		 3 rounds 0 reps
Workout Scaled