Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 30, 2022

Performed at: Sheepdog CrossFit
Description: With a partner 3 rounds each of:
Dumbbell Farmers Carry, 50 lbs, 100 m
10 Back Squats, 205 lbs
Row, 500 m / 1200m assault bike
Results: 22m 42s
Performed as RX
Athlete's Notes: With Barlow. Alternating full rounds. On round 2 we each did 1200m assault bike instead of row.

1 similar workout

Date Name WorkoutDescription Results
06/30/2022 With a partner 3 rounds each of:
Dumbbell Farmers Carry, 50 lbs, 100 m
10 Back Squats, 205 lbs
Row, 500 m / 1200m assault bike		 22m 42s
Performed as RX