Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 28, 2022

Performed at: Sheepdog CrossFit
Description: EMOM 20 minutes of:
Min 1: Power Clean & Jerk
Min 2: Toes-to-bar
Min 3: Air Bike, Calories
Min 4: Rest
Min 5: Rest
Results: 152 reps
Performed as RX
Athlete's Notes: At FF with Chris and EricC&J @115: 11-9-10-9 total: 38
T2B: 15-12-10-10 total: 47
Air Bike: 19-15-17-16 total: 67

1 similar workout

Date Name WorkoutDescription Results
06/28/2022 EMOM 20 minutes of:
Min 1: Power Clean & Jerk
Min 2: Toes-to-bar
Min 3: Air Bike, Calories
Min 4: Rest
Min 5: Rest		 152 reps
Performed as RX