Performed at: | Sheepdog CrossFit |
Description: | Front Squat 3-3-3-3-3-3-3 |
Results: | 225-225-225-225-225-225-225 lbs Performed as RX |
Athlete's Notes: | Home with a belt. Felt ok. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2023 | Front Squat 3-3-3-3-3-3-3 | 165-185-195-205-215-205-205 lbs Performed as RX |
|
06/25/2022 | Front Squat 3-3-3-3-3-3-3 | 225-225-225-225-225-225-225 lbs Performed as RX |