Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 23, 2022

Performed at: Sheepdog CrossFit
Description: EMOM 20 minutes of:
Min 1: Power Clean & Jerk
Min 2: Toes-to-bar
Min 3: Air Bike, Calories
Min 4: Rest
Min 5: Rest
Results: 148 reps
Performed as RX
Athlete's Notes: ASO. C&J 12-10-9-9. TTB 22-18-16-14. AB 11.6-9.7-7.0-10.1. Monitor didn’t start on third round of AB. Probably closer to 9.

1 similar workout

Date Name WorkoutDescription Results
06/23/2022 EMOM 20 minutes of:
Min 1: Power Clean & Jerk
Min 2: Toes-to-bar
Min 3: Air Bike, Calories
Min 4: Rest
Min 5: Rest		 148 reps
Performed as RX