Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 22, 2022

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
Run, 400 m
15 Front Rack Walking Lunges, 115 lbs
Results: 10m 47s
Performed as RX
Athlete's Notes: ASO outside. All UB but lunges were tough.

1 similar workout

Date Name WorkoutDescription Results
06/22/2022 4 rounds of:
Run, 400 m
15 Front Rack Walking Lunges, 115 lbs		 10m 47s
Performed as RX