Performed at: | Sheepdog CrossFit |
Description: | 10:00 AMRAP: 10 Dumbbell Hang Power Cleans, 50 lbs 10 Box Jumps, 30 in |
Results: | 6 rounds 15 reps Performed as RX |
Athlete's Notes: | Home in the garage. Harder than it looked. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2022 | 10:00 AMRAP: 10 Dumbbell Hang Power Cleans, 50 lbs 10 Box Jumps, 30 in |
6 rounds 15 reps Performed as RX |