Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 17, 2022

Performed at: Sheepdog CrossFit
Description: 21-15-9-15-21 reps of:
Thruster, 75 lbs
Assault Bike Calorie
Results: 14m 59s
Performed as RX
Athlete's Notes: ASO. Diabolical. Thrusters 21, 15, 9, 10/5, 10/6/5. AB slow and steady.

1 similar workout

Date Name WorkoutDescription Results
06/17/2022 21-15-9-15-21 reps of:
Thruster, 75 lbs
Assault Bike Calorie		 14m 59s
Performed as RX