Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 16, 2022

Performed at: Sheepdog CrossFit
Description: 4 rounds, each round for time, of:
10 Deadlifts, 255 lbs
20 Burpee Box Jump Overs, 24 in

Resting 2:30 between each round.
Results: 24m 55s
Performed as RX
Athlete's Notes: Did this in a team of 3 with Alex and Danny. It was dumb, don’t want to do it again!

1 similar workout

Date Name WorkoutDescription Results
06/16/2022 4 rounds, each round for time, of:
10 Deadlifts, 255 lbs
20 Burpee Box Jump Overs, 24 in

Resting 2:30 between each round.		 24m 55s
Performed as RX