Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 16, 2022

Performed at: Sheepdog CrossFit
Description: 4 rounds, each round for time, of:
10 Deadlifts, 255 lbs
20 Burpee Box Jump Overs, 24 in

Resting 2:30 between each round.
Results: 8m 43s
Performed as RX
Athlete's Notes: With Joe. Alternating rounds. So between 1:30-2:30 rest. 18:04 total time.

1 similar workout

Date Name WorkoutDescription Results
06/16/2022 4 rounds, each round for time, of:
10 Deadlifts, 255 lbs
20 Burpee Box Jump Overs, 24 in

Resting 2:30 between each round.		 8m 43s
Performed as RX