Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

June 14, 2022

Performed at: Sheepdog CrossFit
Workout Name: 210519
Description: 50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB 24-kg KB
Results: 13m 15s
Performed as RX
Athlete's Notes: Broke all KB rounds but the 10. Last time 50 was unbroken but only got 5 second faster time.

5 similar workouts

Date Name WorkoutDescription Results
01/06/2023 210519 50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB 24-kg KB		 14m 11s
Performed as RX
08/29/2022 210519 50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB 24-kg KB		 13m 29s
Performed as RX
06/14/2022 210519 50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB 24-kg KB		 13m 15s
Performed as RX
08/30/2021 210519 50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB 24-kg KB		 13m 10s
Performed as RX
05/19/2021 210519 50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

16-kg KB 24-kg KB		 13m 34s
Performed as RX