Performed at: | Sheepdog CrossFit |
Description: | AMReps in 20 mins: Watt Bike, 5 mins Row, 5 mins Assault Bike, 5 mins Row, 5 mins |
Results: | 10,886 m Performed as RX |
Athlete's Notes: | WB 6042, Row 1188, AB 2478, Row 1188 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/14/2022 | AMReps in 20 mins: Watt Bike, 5 mins Row, 5 mins Assault Bike, 5 mins Row, 5 mins |
10,886 m Performed as RX |