Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2022

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
21 Dumbbell Deadlifts, 50 lbs
15 V-ups
9 Dumbbell Push Press, 50 lbs
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Home inside. Not timed. No juice today but got through it. Sam laid on me during the last set of V ups so that was fun!

1 similar workout

Date Name WorkoutDescription Results
06/04/2022 5 rounds of:
21 Dumbbell Deadlifts, 50 lbs
15 V-ups
9 Dumbbell Push Press, 50 lbs		 5 rounds 0 reps
Performed as RX