Performed at: | Crossfit H-town |
Description: | 100 Slamballs (M 50 lbs/F 30 lbs) Row 100 calories Every minute switch between slam balls and rowing. |
Results: | 11m 14s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2012 | 100 Slamballs (M 50 lbs/F 30 lbs) Row 100 calories Every minute switch between slam balls and rowing. |
11m 14s Performed as RX |