Performed at: | Sheepdog CrossFit |
Description: | Deadlift 1x3 at 70% 1RM Deadlift 1x3 at 70% 1RM Deadlift 1x3 at 67% 1RM Deadlift 1x3 at 67% 1RM Deadlift 1x3 at 65% 1RM Deadlift 1x3 at 65% 1RM Deadlift 1x3 at 62% 1RM Deadlift 1x3 at 62% 1RM Deadlift 1x3 at 60% 1RM Deadlift 1x3 at 60% 1RM Rest 3 mins between sets. |
Results: | 275-265-255-245-235 lbs Performed as RX |
Athlete's Notes: | Home. Full stop each rep. Felt good. |