Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 2, 2022

Performed at: Sheepdog CrossFit
Description: 2 Partner Team 20 minute AMRAP:
Partner 1 - 3 calorie row, 1 Power Clean @ 135#
Partner 2 - When Partner 1 finishes, do same work

After each round, go back to Partner 1 and add 3 calories and 1 clean (3/1, 6/2, 9/3, etc.)

Reset rower each time partner changes.
Results: 345 reps
Performed as RX
Athlete's Notes: With Eric at FF. It’s been a hard week of WODS. This one was another doozy. Still recovering from previous workouts.Broke some of the cleans by dropping them from the top.

1 similar workout

Date Name WorkoutDescription Results
06/02/2022 2 Partner Team 20 minute AMRAP:
Partner 1 - 3 calorie row, 1 Power Clean @ 135#
Partner 2 - When Partner 1 finishes, do same work

After each round, go back to Partner 1 and add 3 calories and 1 clean (3/1, 6/2, 9/3, etc.)

Reset rower each time partner changes.		 345 reps
Performed as RX