Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 1, 2022

Performed at: Sheepdog CrossFit
Description: 1000 Meter Row
50 Squat thrusters
60 C2B pull ups
50 Squat thrusters
1000 Meter Row
Results: 24m 43s
Performed as RX
Athlete's Notes: At ASO with Tyler and Barlow. Pull ups were very rough! Murph from two days prior had me really sore.

1 similar workout

Date Name WorkoutDescription Results
06/01/2022 1000 Meter Row
50 Squat thrusters
60 C2B pull ups
50 Squat thrusters
1000 Meter Row		 24m 43s
Performed as RX