Joe VanGorder

Hometown:
Unknown
Gym:
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

June 1, 2022

Performed at: Sheepdog CrossFit
Description: 2 rounds for time:

Devil Press 35/25 DB
Cal Row

Rest 2 min

KB 70/53 lbs
Cal Row

Rest 2 min

Repeat
Results: 155 reps
Performed as RX
Athlete's Notes: 16/20
32/16
13/15
26/17

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