Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 28, 2022

Performed at: Sheepdog CrossFit
Description: 5 rounds, each round for time, of:
20 Push-ups
10 Box Jumps, 24 in
Run, 400 m

Resting 1 min between each round.
Results: 11m 39s
Performed as RX
Athlete's Notes: Home and all UB. (2 mins 10 secs), (2 mins 18 secs), (2 mins 24 secs), (2 mins 23 secs), and (2 mins 24 secs)

1 similar workout

Date Name WorkoutDescription Results
05/28/2022 5 rounds, each round for time, of:
20 Push-ups
10 Box Jumps, 24 in
Run, 400 m

Resting 1 min between each round.		 11m 39s
Performed as RX