Performed at: | Sheepdog CrossFit |
Description: | 5x 3:00 AMRAP: 5 Burpees 1 Ring Muscle-up Resting 2 mins between each AMRAP. |
Results: | 196 reps Performed as RX |
Athlete's Notes: | ASO. 7, 6+4, 6+1, 6, 6+5. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2022 | 5x 3:00 AMRAP: 5 Burpees 1 Ring Muscle-up Resting 2 mins between each AMRAP. |
196 reps Performed as RX |