Performed at: | Sheepdog CrossFit |
Description: | 7 rounds of: 4 Shuttle Runs, 50 m 10 Devil Press, 35 lbs |
Results: | 7 rounds 0 reps Performed as RX |
Athlete's Notes: | Not timed. Home from the garage. Luke was cheering me on (home sick from school). DP - became mentally 7/3 but never took hands off the DBs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2022 | 7 rounds of: 4 Shuttle Runs, 50 m 10 Devil Press, 35 lbs |
7 rounds 0 reps Performed as RX |