Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 9, 2022

Performed at: Sheepdog CrossFit
Description: As a team of 3:
Bike 10k/8k
Partner 1: Bike
Partner 2: 200m Run with sandbag
Partner 3: Rest (Advanced Option: Hold Plank on rings, can only bike while partner is in the plank)
Results: 18m 56s
Performed as RX
Athlete's Notes: With Eric and Chris at FF. Held ring plank through some of the rounds. Lots of resting on the last round. Very tough, biked through rest on 2nd 1/2.

1 similar workout

Date Name WorkoutDescription Results
05/09/2022 As a team of 3:
Bike 10k/8k
Partner 1: Bike
Partner 2: 200m Run with sandbag
Partner 3: Rest (Advanced Option: Hold Plank on rings, can only bike while partner is in the plank)		 18m 56s
Performed as RX