Performed at: | Sheepdog CrossFit |
Description: | 30 Push ups 30 Squat jumps 30 V ups 30 Squat jumps 30 V ups 30 Squat jumps 30 Push ups |
Results: | 210 reps Performed as RX |
Athlete's Notes: | Home. Not timed but moved pretty quickly through it. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2022 | 30 Push ups 30 Squat jumps 30 V ups 30 Squat jumps 30 V ups 30 Squat jumps 30 Push ups |
210 reps Performed as RX |