Performed at: | Sheepdog CrossFit |
Description: | 5 rounds of: Run, 400 m 15 Box Jumps, 24 in 10 Hang Power Cleans, 155 lbs |
Results: | 17m 58s Performed as RX |
Athlete's Notes: | ASO. BJ UB no bounding. HPC 5/5, 5/5, 6/4 x 3. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2022 | 5 rounds of: Run, 400 m 15 Box Jumps, 24 in 10 Hang Power Cleans, 155 lbs |
17m 58s Performed as RX |