Performed at: | Sheepdog CrossFit |
Description: | 3 rounds of: Run, 400 m 30 V-ups Handstand Walk, 15 m |
Results: | 13m 06s Performed as RX |
Athlete's Notes: | Outside at ASO. V ups became 5s eventually. HSW not bad today. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2022 | 3 rounds of: Run, 400 m 30 V-ups Handstand Walk, 15 m |
13m 06s Performed as RX |