Performed at: | Sheepdog CrossFit |
Description: | 10 Rounds on the 3 minute of: 8 V-ups 100m sprint |
Results: | 4m 26s Performed as RX |
Athlete's Notes: | Outside at ASO. Every round was either 26 or 27 seconds. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/29/2022 | 10 Rounds on the 3 minute of: 8 V-ups 100m sprint |
4m 26s Performed as RX |