Performed at: | Sheepdog CrossFit |
Description: | For time: Dumbbell Farmers Carry, 50 lbs, 400 m 200 Double Unders 100 Wall Balls, 20 lbs 50 Chest-to-bar Pull-ups |
Results: | 16m 06s Performed as RX |
Athlete's Notes: | ASO. I think I stopped 4 times on the FC. DU broken maybe 3-4 times. WB 10s. CTB 10, then 5s. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/26/2022 | For time: Dumbbell Farmers Carry, 50 lbs, 400 m 200 Double Unders 100 Wall Balls, 20 lbs 50 Chest-to-bar Pull-ups |
16m 06s Performed as RX |