Performed at: | Farm Fitness |
Workout Name: | Demetrius |
Description: | For Time 20-16-12-8-4 reps of: Bench Presses (155/105 lb) Calorie Row |
Results: | 11m 52s Performed as RX |
Athlete's Notes: | Took a phone call mid-workout. 20, 8 & 4 unbroken 16 - 10 & 6 12 - 8 & 4 |