Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2022

Performed at: Sheepdog CrossFit
Workout Name: Linchpin Test 9
Description: 5 Rounds for time:
50 ft Handstand Walk
5 Squat Cleans, 225/155
Results: 16m 11s
Workout scaled
Modifications at: Did 205
Athlete's Notes: ASO. Scaled weight from 225 to 205. Those got heavy. With a belt.

1 similar workout

Date Name WorkoutDescription Results
04/07/2022 Linchpin Test 9 5 Rounds for time:
50 ft Handstand Walk
5 Squat Cleans, 225/155		 16m 11s
Workout Scaled