Performed at: | Sheepdog CrossFit |
Description: | For time: Dumbbell Farmers Carry, 50 lbs, 100 m Bike, 4000 m 25 V-ups Dumbbell Farmers Carry, 50 lbs, 100 m 50 Row Calories 25 V-ups Dumbbell Farmers Carry, 50 lbs, 100 m Run, 800 m 25 V-ups |
Results: | 16m 40s Performed as RX |
Athlete's Notes: | ASO. Modified Linchpin. Could pick between run, row or bike. |