Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 4, 2022

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Run, 1200 m
Front Rack Lunge, 75 lbs, 40 m
Results: 3 rounds 0 reps
Performed as RX
Athlete's Notes: Home at 5:15am. Didn’t time it but it was around 25 minutes. Lunges 22/18, 20/10/10 x 2. Just did 40 lunges each round.

1 similar workout

Date Name WorkoutDescription Results
04/04/2022 3 rounds of:
Run, 1200 m
Front Rack Lunge, 75 lbs, 40 m		 3 rounds 0 reps
Performed as RX