Performed at: | Sheepdog CrossFit |
Description: | Each for time: 100 Double Unders 50 Burpees -- Rest 3 mins -- 100 Double Unders 35 Burpees -- Rest 3 mins -- 100 Double Unders 20 Burpees |
Results: | 9m 16s Performed as RX |
Athlete's Notes: | Home. 4:18, 2:55, 2:03. A bunch of misses on first round of DU. Not bad after that. Burpees steady. Slowed down around 20 each round. |