Performed at: | Sheepdog CrossFit |
Description: | 4 rounds of: Run, 400 m 15 Hang Power Snatches, 95 lbs 12 Toes-to-bars |
Results: | 14m 26s Performed as RX |
Athlete's Notes: | Home. HPS 15, then all 9/6. TTB UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/26/2022 | 4 rounds of: Run, 400 m 15 Hang Power Snatches, 95 lbs 12 Toes-to-bars |
14m 26s Performed as RX |