Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 23, 2022

Performed at: Farm Fitness
Workout Name: Linchpin 031321
Description: 5 Rounds for time of:

2 Rounds of "Cindy"
15 Power Snatch, 75/55
Results: 20m 11s
Performed as RX
Athlete's Notes: At the barn with Eric. Outside at 70 degrees (humid). Broke the 3rd and 4th round of snatches. Push ups were slow but steady. Everything else was pretty quick and unbroken.

1 similar workout

Date Name WorkoutDescription Results
03/23/2022 Linchpin 031321 5 Rounds for time of:

2 Rounds of "Cindy"
15 Power Snatch, 75/55		 20m 11s
Performed as RX